Kiri Fava (Fool) Beans

Kiri Fava (Fool) Beans

Recipe Category Mains Recipe Category
Recipe Prep Time 20 mins
Recipe Serving Size 8

A warm stew of Fool with a creamy Kiri topping

Ingredients

For the Fool

  • 6 Kiri Square Portions
  • 1 canned skinless Fava beans can (fool)
  • 2 skinless diced tomatoes
  • 1 tsp garlic
  • 1 tsp ginger
  • 2 diced onions
  • ½ bell pepper diced
  • 1 tbsp coriander
  • 1 tsp cumin powder
  • 1 tsp tomato paste
  • ½ lemon juice
  • ½ cup chopped cilantro
  • ½ tsp salt
  • Olive oil
Kiri Squares

Cooking steps

Preparing the Fool

  1. Cook the onions, bell pepper, garlic, ginger, salt and cook till soft.
  2. Add the tomatoes, cumin, coriander powder, tomato paste, fava beans, smash lightly, and cook 5-10 minutes.
  3. In another pot, melt Kiri with a little hot water for the Kiri mix.
  4. Turn of the heat on fava Beans, add lemon, Kiri mix, cilantro and olive oil.

Cooking steps

Kiri Fava (Fool) Beans